FIT AND FITS

A Fashion and Fitness Blog

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About me

Hi I'm Selma, welcome to my blog on fashion and fitness blog .I'm a 24 year old Namibian currently living in Russia. I'm so excited about sharing my hobbies, interests and journey with an online community. My goal is to inspire, So thank's for stopping by, hope you stick around!

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Popular Posts

  • BEGINNERS TOP 6 WEIGHT LOSS TIPS
    Hey guys hope you are well, as promised I'm bringing you today my top six tips on losing weight. Losing weight can be a daunt...
  • MY 12 WEEK TRANSFORMATION
    The beginning: Hey guys hope all's well, initially this was supposed to be up yesterday but as the motto for this year...
  • HOW TO GET RID OF BLOATING FAST
    Hi loves, Hope the year is going as planned. So I've been experiencing a lot of bloating lately. One moment I'm fitting in my h...
  • BREAKFAST IN NAMIBIA
  • NO MORE EXCUSES
     Hey guys , hope you are well... I'm good considering the long winters in Moscow. we have just gotten our first ray of good s...
  • HOW I STAY COMMITTED AND DEDICATED TO WORKING OUT
    Happy new year!! Hope 2018 is going as you planned. I know its been ages since I've been here , but I just decided to take a mini bre...
  • What to do the day after binge eating
    Hey loves, hope all is well. So I've been meaning to write about this topic because my weight loss journey wouldn't be complete...
  • WEAR THE SUNSHINE
    Hey loves, hope you are well. I just thought I would brighten up your day with this awesome outfit. Its in the middle of June,but it ...
  • SUMMER CASUAL SLAY
    Hello loves I know I've been a bit MIA, I'm preparing to go home so been packing up and trying to catch up with everyday acti...
  • SUNDAY BRUNCH

Labels

AFRICA BEAUTY CASUAL FASHION FASHION. STYLE FITNESS food HEALTH MOTIVATION style travel

Categories

  • AFRICA
  • BEAUTY
  • CASUAL
  • FASHION
  • FASHION. STYLE
  • FITNESS
  • food
  • HEALTH
  • MOTIVATION
  • style
  • travel

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  • ►  2020 (1)
    • ►  April (1)
  • ►  2019 (3)
    • ►  December (1)
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  • ►  2018 (2)
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  • ▼  2017 (11)
    • ►  November (2)
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    • ▼  July (1)
      • BREAKFAST IN NAMIBIA
    • ►  June (4)
    • ►  May (2)

Featured post

MY 12 WEEK TRANSFORMATION

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Popular Posts

    BEGINNERS TOP 6 WEIGHT LOSS TIPS
    MY 12 WEEK TRANSFORMATION
    HOW TO GET RID OF BLOATING FAST

LATEST POSTS

  • BEGINNERS TOP 6 WEIGHT LOSS TIPS
    Hey guys hope you are well, as promised I'm bringing you today my top six tips on losing weight. Losing weight can be a daunt...
  • MY 12 WEEK TRANSFORMATION
    The beginning: Hey guys hope all's well, initially this was supposed to be up yesterday but as the motto for this year...
  • HOW TO GET RID OF BLOATING FAST
    Hi loves, Hope the year is going as planned. So I've been experiencing a lot of bloating lately. One moment I'm fitting in my h...
  • BREAKFAST IN NAMIBIA
  • NO MORE EXCUSES
     Hey guys , hope you are well... I'm good considering the long winters in Moscow. we have just gotten our first ray of good s...
  • HOW I STAY COMMITTED AND DEDICATED TO WORKING OUT
    Happy new year!! Hope 2018 is going as you planned. I know its been ages since I've been here , but I just decided to take a mini bre...
  • What to do the day after binge eating
    Hey loves, hope all is well. So I've been meaning to write about this topic because my weight loss journey wouldn't be complete...
  • WEAR THE SUNSHINE
    Hey loves, hope you are well. I just thought I would brighten up your day with this awesome outfit. Its in the middle of June,but it ...
  • SUMMER CASUAL SLAY
    Hello loves I know I've been a bit MIA, I'm preparing to go home so been packing up and trying to catch up with everyday acti...
  • SUNDAY BRUNCH

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